{"product_id":"switch-hydrate-perform-sugar-free-tub","title":"Switch \/ Assorted \/ 50 Serves \/ Performance Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nSodium Chloride (800mg sodium per serve), Potassium Chloride (400mg potassium per serve), Magnesium Citrate (100mg magnesium per serve), Taurine (1000mg per serve), Vitamin C, Vitamin B3, Vitamin B6, Vitamin B12, Citric Acid, Natural Flavour, Stevia. No added sugar. No artificial colours or preservatives. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nAvailable in Kiwi Watermelon and additional flavours. Lightly flavoured to complement the high-sodium formula without overpowering. The flavour is intentionally clean to support high-volume fluid intake during training.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 800mg per serve addresses the high-end of what athletes lose through sweat during intense training. This level of sodium replacement is relevant for prolonged sessions, high-intensity training, and hot or humid conditions where standard electrolyte doses are insufficient. Potassium at 400mg maintains the sodium-potassium balance needed for muscle contraction and nerve signalling under load. Magnesium at 100mg supports muscle relaxation and recovery. Taurine at 1000mg supports cellular hydration and reduces muscle fatigue during sustained effort. HASTA certified and tested against 200 plus WADA prohibited substances.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one scoop or sachet into 500 to 700ml of cold water, stir or shake well, and drink. For high-intensity sessions consider preparing multiple bottles in advance.\u003c\/p\u003e\n\n\u003cp\u003eDuring training: mix one serve into 600ml of cold water and sip throughout the session. At 800mg sodium per serve, Hydrate Perform Sugar Free is designed for consumption during training rather than just before or after. For sessions over 60 minutes, consume one serve per hour of intense training.\u003c\/p\u003e\n\n\u003cp\u003eBefore a competition or high-output event: mix one serve into 500ml of cold water and drink 30 minutes before starting to ensure sodium and potassium stores are loaded before heavy sweating begins.\u003c\/p\u003e\n\n\u003cp\u003eIn hot or humid conditions: mix one serve into 700ml of cold water and drink within the first 30 minutes of heat exposure. The high sodium dose is particularly effective at maintaining fluid retention and preventing cramping in hot and humid training environments.\u003c\/p\u003e\n\n\u003cp\u003eDo not exceed two serves in a 24-hour period. Not recommended for children under 15.\u003c\/p\u003e","brand":"Switch","offers":[{"title":"Default Title","offer_id":47823676309556,"sku":null,"price":89.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/HPSF_Hasta.webp?v=1779275120","url":"https:\/\/drinksaltd.com.au\/products\/switch-hydrate-perform-sugar-free-tub","provider":"Drink SALTD","version":"1.0","type":"link"}