{"product_id":"switch-hydrate-25-serves","title":"Switch \/ Assorted \/ 25 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nElectrolyte Blend: Sodium Chloride (302mg sodium per serve), Potassium Citrate (155mg potassium per serve), Magnesium Citrate (125mg magnesium per serve), Calcium Citrate (55mg calcium per serve), Himalayan Pink Salt. Taurine (1000mg per serve), Glycine, CoffeeBerry Extract (100mg per serve, 40% chlorogenic acid), Vitamin C, Vitamin B3, Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Natural Flavour, Organic Stevia. No added sugar. No artificial colours or preservatives. Naturally caffeine free.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nAvailable in Peach Iced Tea (smooth and lightly sweet), Lemon Lime (sharp citrus), Orange Crush (tangy citrus), Kiwi Watermelon (light and tropical), and Mango Passionfruit (sweet and fragrant). Naturally flavoured, sweetened with stevia.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 302mg and potassium at 155mg in a 2:1 ratio support rapid cellular rehydration and maintain healthy blood pressure and nerve function. Magnesium at 125mg from magnesium citrate supports muscle relaxation and recovery. Calcium at 55mg supports neuromuscular function and bone health. Taurine at 1000mg works synergistically with electrolytes to pull water and minerals into muscle cells, amplifying hydration at the cellular level. CoffeeBerry extract at 100mg provides chlorogenic acid, a natural compound that supports cognitive clarity and mild energy without caffeine or the associated crash, making Hydrate Switch suitable for any time of day including evening use. B vitamins support energy metabolism and nervous system function.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one scoop (6g) or one sachet into 500 to 700ml of cold water, stir or shake, and drink. Adjust water volume to suit taste preference.\u003c\/p\u003e\n\n\u003cp\u003eMorning routine: mix one serve into 500ml of cold water first thing in the morning. The five-electrolyte blend combined with CoffeeBerry provides a clean, caffeine-free cognitive boost to start the day alongside rehydration after overnight fasting.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session to prime your cells with electrolytes before sweating begins.\u003c\/p\u003e\n\n\u003cp\u003eDuring office work or a long day: mix one serve into 500ml of water mid-morning or early afternoon as a clean alternative to a second coffee. CoffeeBerry provides focus and mild energy without caffeine, making it suitable for use at any time including evenings.\u003c\/p\u003e\n\n\u003cp\u003eAfter travel or in the heat: mix one serve into 700ml of cold water during or after exposure to heat or travel-related dehydration. The taurine in the formula enhances cellular absorption beyond what plain electrolytes provide.\u003c\/p\u003e","brand":"Switch","offers":[{"title":"Peach Iced Tea","offer_id":47823675097140,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Lemon Lime","offer_id":47823675129908,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Orange Crush","offer_id":47823675162676,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Kiwi Watermelon","offer_id":47823675195444,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true},{"title":"Mango Passionfruit","offer_id":47823675228212,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/Switch-nutrition-hydrate-switch-tub-25-serves-mango-passionfruit_aa4f69ba-2409-471e-9849-844da4072e15.png?v=1779274000","url":"https:\/\/drinksaltd.com.au\/products\/switch-hydrate-25-serves","provider":"Drink SALTD","version":"1.0","type":"link"}