{"title":"Dr.Hydrate","description":"\u003cp\u003e\u003cstrong\u003eDr.Hydrate\u003c\/strong\u003e is the all-in-one electrolyte powder that does more than hydrate. Every serve combines a full electrolyte profile with 11 vitamins and minerals, developed alongside professional athletes and leading sports scientists to support hydration, recovery and daily performance.\u003c\/p\u003e\n\n\u003ch2\u003eWhat is in every Dr.Hydrate serve\u003c\/h2\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eElectrolytes:\u003c\/strong\u003e sodium, potassium, magnesium and calcium for fluid balance, nerve signalling and muscle function.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAmino acids:\u003c\/strong\u003e L-Glutamine for muscle recovery, L-Carnitine for energy metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eAquamin sea minerals:\u003c\/strong\u003e 72 naturally sourced trace minerals from red marine algae.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eFull B vitamin complex:\u003c\/strong\u003e for sustained energy, focus and steady metabolism.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eProbiotics:\u003c\/strong\u003e for gut health and overall wellbeing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch2\u003eTested, certified, no junk\u003c\/h2\u003e\n\u003cp\u003eDr.Hydrate is \u003cstrong\u003eHASTA certified\u003c\/strong\u003e, with every batch tested against more than 250 WADA banned substances, so you can train and compete with confidence. There is no added sugar, no artificial flavours and no artificial colours.\u003c\/p\u003e\n\n\u003ch2\u003eFormat and flavours\u003c\/h2\u003e\n\u003cp\u003eAvailable in 9 flavours across two formats: \u003cstrong\u003e30 serve jars\u003c\/strong\u003e for daily use at home or the gym, and \u003cstrong\u003e15 serve sachet packs\u003c\/strong\u003e for travel, work and training on the go. Most people use one serve a day mixed into 500 to 750ml of cold water, either in the morning, before training or whenever energy dips.\u003c\/p\u003e\n\n\u003ch2\u003eWho Dr.Hydrate is built for\u003c\/h2\u003e\n\u003cp\u003eActive adults, athletes, and busy people who want a clean electrolyte drink that also covers vitamins, energy support and gut health in the one scoop. If you are juggling training, work, travel and family life, Dr.Hydrate replaces three or four daily supplements at once.\u003c\/p\u003e\n\n\u003cp\u003eBrowse the full Dr.Hydrate range below, or compare it against the \u003ca href=\"\/collections\"\u003eother premium electrolyte brands we stock\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"dr-hydrate-yuzu-lemon","title":"Dr.Hydrate \/ Yuzu Lemon \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nYuzu is a Japanese citrus with a floral, aromatic quality that sits between lemon, mandarin, and grapefruit. The result is a sophisticated, fragrant citrus that feels elevated and distinctive. You can smell the yuzu when you open the jar.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773512990772,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/YuzuLemonJar_900x_3b6f1776-385e-4a69-b4e5-957aacd8b649.png?v=1779656654"},{"product_id":"dr-hydrate-green-apple","title":"Dr.Hydrate \/ Green Apple \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nSharp, crisp, and instantly refreshing. Tart without being harsh and clean without being boring. The sharpness cuts through post-workout fatigue in a way milder flavours do not.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513023540,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8340_c1ebb99e-c0de-4d23-8966-10902ce5c049.jpg?v=1779656655"},{"product_id":"dr-hydrate-raspberry","title":"Dr.Hydrate \/ Raspberry \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nBright, fruity, and naturally sweet. A reliable crowd-pleasing flavour with a clean finish that does not linger. The go-to option for those who want something consistently enjoyable.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513056308,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8343_61be3b8f-7c0c-4496-a4b9-137a124f2e52.jpg?v=1779656656"},{"product_id":"dr-hydrate-lychee-lime","title":"Dr.Hydrate \/ Lychee Lime \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nFloral lychee sweetness sharpened by a lime finish. Exotic and refreshing with a genuinely unique flavour that stands apart from any other product in the range. You can smell the lychee when you open the jar.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513089076,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8345.jpg?v=1779656658"},{"product_id":"dr-hydrate-mango-passionfruit","title":"Dr.Hydrate \/ Mango Passionfruit \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nMango sweetness and passionfruit tartness combine into a rich, tropical flavour. One of the most aromatic products in the range. You can smell the mango as soon as you scoop.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513187380,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8344_ec49eea8-8362-4278-af94-361c4a0f9cac.jpg?v=1779656659"},{"product_id":"dr-hydrate-strawberry-kiwi","title":"Dr.Hydrate \/ Strawberry Kiwi \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nStrawberry sweetness balanced by kiwi sharpness in a combination that works because neither fruit overwhelms the other. Fresh, fruity, and easy to drink in volume.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513220148,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8342_1763bef7-3d05-4069-9456-a8864dd365fb.jpg?v=1779656660"},{"product_id":"dr-hydrate-watermelon","title":"Dr.Hydrate \/ Watermelon \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nLight, summery, and naturally refreshing. A genuine watermelon flavour that is not oversweetened. Elegant and clean, particularly suited to post-training use.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513252916,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8341_8fec16e2-309d-43f7-b16c-b9a47e4224c2.jpg?v=1779656662"},{"product_id":"dr-hydrate-grape","title":"Dr.Hydrate \/ Grape \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nRich, deep, and unmistakably grape. Natural sweetness with genuine flavour depth. You can smell it when you open the jar. Consistently among the highest-rated Dr. Hydrate flavours.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513285684,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/DRH_GRAPE_0d58fa9c-1409-41b2-8fc2-b2c07399d181.jpg?v=1779656663"},{"product_id":"dr-hydrate-pineapple","title":"Dr.Hydrate \/ Pineapple \/ 30 Serves \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nTropical, sweet, and bright. Natural pineapple that mixes particularly well cold. One of the lighter, more refreshing options in the range.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773513318452,"sku":null,"price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8418_900x_99454bf7-8cfc-4bd2-af08-58e5cd1fbc03.jpg?v=1779656664"},{"product_id":"dr-hydrate-variety-sachet-pack-7-flavours","title":"Dr.Hydrate \/ Assorted \/ 14 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nIncludes 14 sachets across 7 flavours: 2 each of Raspberry, Lychee Lime, Pineapple, Watermelon, Grape, Strawberry Kiwi, and Mango Passionfruit. Every sachet delivers the complete Dr. Hydrate formula.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773461479476,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}]},{"product_id":"dr-hydrate-yuzu-lemon-sachet-pack","title":"Dr.Hydrate \/ Yuzu Lemon \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nYuzu is a Japanese citrus with a floral, aromatic quality that sits between lemon, mandarin, and grapefruit. The result is a sophisticated, fragrant citrus that feels elevated and distinctive. You can smell the yuzu when you open the jar.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466296372,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/Screenshot_2026-03-10_at_1.53.56_pm.png?v=1779656667"},{"product_id":"dr-hydrate-green-apple-sachet-pack","title":"Dr.Hydrate \/ Green Apple \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nSharp, crisp, and instantly refreshing. Tart without being harsh and clean without being boring. The sharpness cuts through post-workout fatigue in a way milder flavours do not.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466329140,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8535_aad5f096-203f-4e00-8aea-1f3c0d0e18ad.jpg?v=1779656667"},{"product_id":"dr-hydrate-raspberry-sachet-pack","title":"Dr.Hydrate \/ Raspberry \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nBright, fruity, and naturally sweet. A reliable crowd-pleasing flavour with a clean finish that does not linger. The go-to option for those who want something consistently enjoyable.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466361908,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8537_be24f772-b228-4640-acac-e3daa91b50bc.jpg?v=1779656669"},{"product_id":"dr-hydrate-lychee-lime-sachet-pack","title":"Dr.Hydrate \/ Lychee Lime \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nFloral lychee sweetness sharpened by a lime finish. Exotic and refreshing with a genuinely unique flavour that stands apart from any other product in the range. You can smell the lychee when you open the jar.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466394676,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8536.jpg?v=1779656670"},{"product_id":"dr-hydrate-mango-passionfruit-sachet-pack","title":"Dr.Hydrate \/ Mango Passionfruit \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nMango sweetness and passionfruit tartness combine into a rich, tropical flavour. One of the most aromatic products in the range. You can smell the mango as soon as you scoop.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466427444,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8538_f907b126-c3c7-46d0-b5f2-c8e7ee9b471a.jpg?v=1779656671"},{"product_id":"dr-hydrate-strawberry-kiwi-sachet-pack","title":"Dr.Hydrate \/ Strawberry Kiwi \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nStrawberry sweetness balanced by kiwi sharpness in a combination that works because neither fruit overwhelms the other. Fresh, fruity, and easy to drink in volume.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466460212,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8539_533138e0-d51d-4fd7-be17-4f6dc95c7171.jpg?v=1779656672"},{"product_id":"dr-hydrate-watermelon-sachet-pack","title":"Dr.Hydrate \/ Watermelon \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nLight, summery, and naturally refreshing. A genuine watermelon flavour that is not oversweetened. Elegant and clean, particularly suited to post-training use.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466492980,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8541_342ff90c-92b5-4d34-8874-834967de0642.jpg?v=1779656674"},{"product_id":"dr-hydrate-grape-sachet-pack","title":"Dr.Hydrate \/ Grape \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nRich, deep, and unmistakably grape. Natural sweetness with genuine flavour depth. You can smell it when you open the jar. Consistently among the highest-rated Dr. Hydrate flavours.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466525748,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8540_ebb6b50e-f7b3-4d0a-8d3f-d2b474110640.jpg?v=1779656675"},{"product_id":"dr-hydrate-pineapple-sachet-pack","title":"Dr.Hydrate \/ Pineapple \/ 15 Sachets \/ Everyday Hydration","description":"\u003cp\u003e**Ingredients**\u003cbr\u003e\nCalcium Citrate (160mg calcium per serve), Sodium Chloride (210mg sodium per serve), Magnesium Citrate (63mg magnesium per serve), Potassium Chloride (160mg potassium per serve), Soluble Maize Fibre, L-Glutamine (1425mg per serve), Acetyl-L-Carnitine Hydrochloride (375mg per serve), Aquamin Seaweed Extract (240mg, 72 trace marine minerals), Bacillus Coagulans Probiotic (1 billion CFU per serve), Zinc Gluconate, Sodium Selenite, Vitamin C, Vitamin B3 (Niacin), Vitamin B6, Vitamin B9 (Folate), Vitamin B12, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B7 (Biotin). No added sugar. No artificial flavours or colours. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**Flavour Profile**\u003cbr\u003e\nTropical, sweet, and bright. Natural pineapple that mixes particularly well cold. One of the lighter, more refreshing options in the range.\u003c\/p\u003e\n\n\u003cp\u003e**Benefits**\u003cbr\u003e\nSodium at 210mg, potassium at 160mg, magnesium at 63mg, and calcium at 160mg provide a complete electrolyte profile including calcium, which most competitors omit entirely. Calcium supports muscle contraction, bone density, and cardiac rhythm. L-Glutamine at 1425mg supports the gut lining, reduces muscle protein breakdown during training, and aids post-exercise recovery. Acetyl-L-Carnitine at 375mg transports fatty acids into the mitochondria for energy production, supporting both endurance performance and metabolic health. Aquamin at 240mg delivers 72 trace marine minerals from North Atlantic seaweed for bone, gut, and cognitive support. One billion CFU of Bacillus coagulans probiotics support gut health and nutrient absorption. B vitamins at 20% RDI per serve support energy metabolism, brain function, and nervous system health. HASTA certified.\u003c\/p\u003e\n\n\u003cp\u003e**How To Take**\u003cbr\u003e\nMix one level scoop (9g) into 600 to 700ml of cold water, stir or shake well, and drink. For a stronger flavour use 500ml; for a lighter flavour use 700ml.\u003c\/p\u003e\n\n\u003cp\u003eMorning use: mix one serve into 600ml of cold water first thing in the morning. The electrolytes, B vitamins, L-Glutamine, and CoffeeBerry support energy, focus, and gut function from the start of the day.\u003c\/p\u003e\n\n\u003cp\u003eBefore training: mix one serve into 600ml of cold water 20 to 30 minutes before your session. The full electrolyte profile primes cellular hydration before you sweat, and L-Carnitine supports fat oxidation during the session.\u003c\/p\u003e\n\n\u003cp\u003ePost-workout recovery: mix one serve into 600ml of water within 30 minutes of finishing training. L-Glutamine and electrolytes together support gut lining integrity, reduce muscle protein breakdown, and restore electrolyte balance after effort.\u003c\/p\u003e\n\n\u003cp\u003eDaily supplement consolidation: Dr. Hydrate replaces several separate daily supplements in one scoop. If you are currently taking separate electrolytes, B vitamins, glutamine, and a probiotic, one serve of Dr. Hydrate covers all of these alongside additional functional ingredients. Use once daily at any convenient time.\u003c\/p\u003e","brand":"Dr.Hydrate","offers":[{"title":"Default Title","offer_id":47773466558516,"sku":null,"price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/files\/MG_8544_d237a0ce-ee48-4766-b838-7c20a5d7e22e.jpg?v=1779656676"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0760\/8093\/9060\/collections\/Dr.Hydrate.png?v=1780018081","url":"https:\/\/drinksaltd.com.au\/collections\/dr-hydrate.oembed","provider":"Drink SALTD","version":"1.0","type":"link"}